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Popcorn is one of the world's favorite snacks. And guess what? Most of the popcorn in the world is grown right here in the good old U.S.A. In 2001 alone, the U.S. exported 229 million pounds of popcorn!

Popcorn is a source of fiber, also known as roughage. Popcorn is low in calories: 31 - 55 per cup of unbuttered, 133 calories lightly buttered.

Popcorn is sugar free and fat free, yet has energy-producing carbohydrates. It's great for between meal snacks as it does not overfill you or spoil your appetite. And did you know that there are dozens of ways to make popcorn other than just plain popped?

More about Popcorn!


No birthday party is complete without a birthday cake. The next time you celebrate a birthday for a friend or family member; don’t pick the first cake that you see. Spend a little bit of time thinking about the type of birthday cake that they would enjoy. A specially picked out birthday cake shows them that you care.

First you need to decide what theme you want for your birthday cake. Kid’s birthday cakes are perhaps the easiest to pick out, because most children’s parties have themes. Some kids prefer simple sweets and desserts. This may be their favorite cartoon character, or hobby. Just be creative when picking out your birthday cake. Perhaps your little one would like an Elmo birthday cake, or maybe a princess birthday cake, or even a dog birthday cake. One particularly fun child’s birthday cake is one that has his/her face on it. The way food looks is important to kids. Younger children will get a kick out of such a creative cake.

If you are planning for an adult chocolate birthday cake and torts, try to think of a hobby or place that they hold particularly dear. I have seen hunting birthday cakes, sweet chocolate cakes golfing cakes, beach themed cakes, and much more. The more you know about the person, the easier it will be to pick out their dessert. If the birthday person is feeling old, you may brighten their day by picking a theme from their childhood. Star Wars birthday cakes are very popular these days. Just be creative and have fun!

If you like to bake, you should have no trouble findingpicture of chocolate birthday cake birthday cake recipes to fit your needs. You can go with a classic chocolate or you can get creative and do an ice cream cake, or use various fillings. Ask friends and family members what recipes they like, and incorporate them into your own personal birthday cake recipe. There are a wide assortment of cookbooks that are dedicated to birthday cakes, so try to find one to use for ideas and recipes. When in doubt try to do a search online for birthday cakes, you should be able to find lots of birthday cake pictures, recipes, and ideas.

Remember birthday's are suppose to be fun days. Order or make a cake that everyone will enjoy!



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